NUTRITION SERVICES PROVIDED:

Nutrition Counseling and Therapeutic Diets to address health problems such as:

Celiac Disease, Diabetes, 
Food Allergies or Intolerances
GERD, High Cholesterol, Hypertension,
Irritable Bowel Syndrome
Obesity, PCOS

Nutrition counseling is particularly helpful for addressing weight management issues, getting to the root of 
digestive disorders, and managing cardiovascular disease and diabetes.  
Learning useful strategies and following an individualized action plan, tailored to your unique needs, makes all the difference and leads to success.  

Wellness Assessment
Want to know if you are meeting your nutritional needs?  Interested in reducing your risk of developing chronic disease?  Confused about all the diet related advice in the media?   
A comprehensive nutrition evaluation may be just what you need to identify any deficits in your diet, or to dispel any food related myths that make eating healthily seem more challenging than it really is.  Get personalized nutrition advice from a qualified, reliable source. 

 Supermarket Tour or Home Pantry Makeover
I will spend an education-filled hour with you at the location of your choice.  Topics covered will include reading food labels, making healthy choices, meal/snack planning, and food safety.  Learn tips for having healthy food readily available and within reach.  

Speaking Engagements and Educational Materials
I am available to speak to your group or can provide educational material on various nutrition topics.  Please contact me to discuss your needs.